Is it possible to raise cheekbones without surgery?

What are high cheekbones?

This is in contrast to low cheekbones, which start closer to the base of the nose. This exercise will marginally lift your lower lip and help lift your cheeks as well. The key to this is creating tension in your face’s lower area to lift your cheek muscles. These methods can reshape the cheekbone, but reducing high cheekbones should not be your goal.


This is the most difficult cheekbone to treat when aging the face.this type of cheekbone is often present on oval, elongated, round and heart-shaped faces. As an additional consideration, much of the natural methods to get higher cheekbones don’t have conclusive proof of working, so you will find little in terms of research. There are no exercises that specifically target face fat. Adding night cream to your skin care routine can be a great way to boost moisture.


Before and after pictures

Ask our community of thousands of members your health questions, and learn from others experiences. I’ve never heard of this and i’m about to go down the rabbit hole of reading everything i can on it ! Even then, you may not get the results you want. The cheeks of the study participants were fuller, and the participants were satisfied with the results.


Cheekbone reduction surgeries

Because of that, the way we react to exercises and diet varies as well. A surgeon will use a very fine needle to inject small volumes of hyaluronic acid under the skin. Because mewing is related to how proper oral posture changes facial appearance, research on the topic may not come for some time yet. Unfortunately, there is no proven way you can naturally reduce the appearance of high and prominent cheekbones.


Can i naturally reduce high cheekbones?

Results can last up to three months. Your surgeon will then use those incisions to see your exposed cheekbones and break them apart. This area determines, in part, how your cheekbones look like from an external perspective. If it’s directly underneath your eyes, close to where the bridge of your nose begins, you have high cheekbones.


Magnum workshop articles

This surgery requires general anesthesia, and recovery can be uncomfortable. This type of cheekbone is often present on round faces, but can be found on any type of face. This influence is why facial exercises seem to work on some people despite not changing their bone structure. Thank you for your response x. i’m 17, so maybe.


Is it possible to get high cheekbones naturally?

Thus, people want to learn how to get high cheekbones without any cosmetic procedures. We tend to be more critical to ourselves than others are to us, and we notice things about ourselves that others may not notice. Basically, i hate the shape of my face and i’ve always wanted to have prominent cheeks and a more toned jawline. I’m sure you’re a good looking dude either way, and good luck!


Facial exercises to try out

Doing the fish face is one of the more common facial exercises, plus they are straightforward. There is no quick, overnight fix that you can implement to get high cheekbones. While it still works for adults, it will take a considerably longer time. However, you should be careful when you do facial exercises as you don’t want to accidentally make one side of your face more toned than the other.


I know bmi isn’t everything but i’m just asking so i can have a clear goal. There are a ton of really great videos on youtube. If cheekbone reduction surgery seems too invasive for you, then you can check out the next method to reduce high cheekbones. Another important note is that you can not target fat loss to a specific area.


Modifications caused by the ageing

Your bone structure and soft tissues all have to work together and create harmony. You may experience swelling, bruising, numbness, and pain around your cheeks during your initial healing phase. This type of cheekbone is often present on elongated and oval faces. Prioritizing your health above all is incredibly important for long-term weight loss and achieving your goals with a healthy mind and body.


How to get high cheekbones naturally

What you’re most likely trying to do is reduce prominent cheekbones. Another option for people who want to have more prominent, high cheekbones is the class of injectable material called “dermal fillers.” fillers are often made of compounds like hyaluronic acid (ha) or collagen, which over time, your body can absorb. This will add volume to your skin and reduce the appearance of cheek hollows and high cheekbones. High cheekbones do not necessarily mean that you have to lose all of your face’s fullness and risk looking much older.


Reducing high cheekbones [the magnum guide]

If you press down gently, you’ll feel your cheekbone! There aren’t “good” or “bad” cheekbones. Looking at your clean, makeup-free face in the mirror, place your thumbs on the “nub” piece of cartilage over your ear canal (called the tragus). Additionally, you should also keep your teeth together, breathe through your nose, and keep your lips sealed.


Instead, cheekbone reduction reshapes your cheekbones to reduce facial width and give the face more depth. You can reduce the appearance of high cheekbones by getting dermal fillers or bone shaving surgeries. Many of the beautiful faces we’ve come to recognize in modeling and hollywood have excellent cheekbones that bring out the rest of their facial features. Cutting out around 500-1000 calories from your diet is fine as long as you stay within the safe amount of calories for your height and age.


Thank you for posting this! I used to it and it actually helped a lot The way your cheekbones protrude also helps your surgeon decide what technique is best for you. Most patients only feel a slight sting from the procedure. More invasive methods are required.


By Dr. Leonard Tachmes

Board Certified Plastic Surgeon. Chief of Plastic Surgery, Larkin Community Hospital. Screenwriter. Former Art Gallery Owner. Currently is main editor and fact checker of, which is a non-profit Wiki about cosmetic surgery industry. Read more about him: